Natural Foods Cooking School and Macrobiotic Studio


                                          "Embracing Life Naturally"



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Macrobiotic Counseling and Health Coaching
Worldwide available via Skype, phone, in person or What's Up with follow-up E-mail support. 

Did you know that meeting with a Health Coach has been shown to help individuals manage their weight and disarm binge triggers.  Save money on everything from clothes to food to insurance to medical bills and even medicine? Further, being healthy is more likely to help individuals make more money than their unhealthy peers.

  • As your Health Coach and Macrobiotic Counselor I am a supportive mentor helping you feel your best through food & lifestyle changes by tailoring individualized wellness programs to meet your needs.

  • I was trained in all the modern dietary theories and learned about a variety of lifestyle methods while studying at the Institute for Integrative Nutrition, the Kushi Institute and Devanadi Yoga Institute.

  • I am drawing on this knowledge and weaving if needed my indigenous healing work to assist you in creating a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. 

Your Benefits:

  • Find the the root cause of your concerns.
  • Fine-tuning, enhancing and securing your wellness.
  •  Facial, Kinesiology, yin-yang, Dosha testing, & women's wisdom ways.

Available Sessions:

2-hour session

1-hour session

5-hour session program

10-hour session program

Woman Self Care Counseling Session:

Women experience many natural hormonal changes during their lives. From birth to menarche, followed by the monthly moon cycles, or pregnancy, to natural menopause, followed by a woman’s wisdom age, the right choices need to be made on how best to nourish these changes. As these experiences often have challenging side effects, one needs to address them by replenishing the appropriate nutrients on a daily basis. Gabriele gives you individualized recommendations for all the food-groups, as well as lifestyle adjustments needed to reach your wellness goals.

Testimonials: "The Sessions with Gabriele Kushi's was exactly what I needed. Four months later I have normal cholesterol, far fewer migraines and my arthritis feels manageable. I’ve lost on average two pounds a month without dieting. I have so much more energy and clarity. With Gabriele’s help and guidance, healthy whole foods have become the center of my diet and lifestyle and this way of life has become my new ‘normal’. I look forward to continuing to work with her for additional support and learning and am grateful to have her as my teacher and counselor."   Cindy Lehman, Intuitive/Teacher, Minnesota. 

Contact Gabriele for a free session.

Macrobiotic VIP Day:  As your Counselor and Health Coach I will inspire during this special super charged VIP day. We will spent the whole day to revamp your lifestyle from cooking, skin care, to yoga. You will receive handouts, videos  and recipes. For further info.

"The Macrobiotic Kitchen in Ten Easy Steps is the definitive guide to healthful eating. Engaging and clearly written, it shows step by step how to transition to a new way of thinking about food. It will change your life."
Neal D.Barnard, MD

Gabriele's book "Embracing Menopause Naturally is a beautiful, useful and inspiring companion during the menopausal transition." Christiane Northrup, MD

Long-distance Wellness Programs,Cooking Programs & Cooking Videos help you to be more self-reliant by choosing the right natural foods for your goals and sustain conscious lifestyle choices.




         Copyright @ 2019 Gabriele Kushi, GK Studio LLC, D/B/A does not provide medical nor nutritional advice, diagnosis nor treatment.  
Any information given on this website and by Gabriele Kushi is for information purposes only. 

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