Mindful Living & Eating


                        Embracing Life Naturally                        


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  • As your Integrative Wellness and Health Coach, and Macrobiotic Counselor I am a supportive mentor helping you feel your best through food & lifestyle changes by tailoring individualized wellness programs to meet your needs.

  • I was trained in all the modern dietary theories and learned about a variety of lifestyle methods while studying at the Institute for Integrative Nutrition and the Kushi Institute USA.

  • I am drawing on this knowledge and weaving my yoga studies and indigenous healing work to assist you in creating a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. 

We are looking forward to your e-mail and connecting with you soon! We try to respond within 24 hours.

In good health!
Kushi's Kitchen

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