Schedule a private cooking class with macrobiotic teacher Gabriele Kushi.
Private cooking class sessions are available in person in NYC and Minneapolis
During a private cooking class with Gabriele Kushi's you learn about the powerful benefits of a yin-yang balanced natural food kitchen. You will learn to create macrobiotic meals and taste delicious food.
You will learn:
Gabriele encourages you to visit Farmers Markets for fresh produce.Then get your staples like miso, tamari soy sauce, adzuki beans, sea vegetables, and brown rice from the Natural Food Import store.
DESCRIPTION: Enjoy a private one on one cooking class with Gabriele and get all your questions answered. She will demonstrate how easy it is to include natural foods dishes into your lifestyle. Complementary yin-yang teachings and Healing with Food™ tips will revamp and strengthen your desire for good food. Enjoy the taste of delicious natural foods dishes and good teachings. Receive recipes and lots of inspiration for your own kitchen and home-cooked meals.
Choose your topic from Gabriele's class list below:
Macrobiotic Nutrition 101
Seasonal Whole Foods Cooking
Food Sensitivity Cooking – gluten free cuisine
Vegan Sushi & Vegetable Rolls
Tofu, Miso & Tempeh Cuisine
Sugar Free Desserts
Raw Foods and Juicing
Yin and Yang Cooking
Embracing Menopause Naturally cooking class
Cooking For Strong Bones
Allergy Sensitive Cooking - free of corn, soy, wheat, gluten, dairy, peanuts, and tomatoes
Quick, Low Fat Cooking
Foods That Heal
Miso Soups For All Seasons
Greens cooking Class
Whole Grains cooking
Internal Home Remedies
Pickled and Fermented Foods
Please fill in the form below to request your private cooking class with Gabriele.
Gabriele's book: “Embracing Menopause Naturally” is a true companion for any women who wants to nurture herself.