Fermented Foods ease digestion. Click to get a taste on how easy it is to make your own fermented tofu cheese. 


Easy to follow. 
Your favorite vegetable sushi and the green leafy roll made at home.


 Healthy Eating in the 21st Century
by Gabriele Kushi with Michio Kushi
Soon available in English!





              Welcome to Gabriele Kushi's Kitchen.




Our new Holistic Health and Nutrition Study Program and Wellness Coaching System offers you a complete approach to a dynamic health conscious and modern lifestyle. 

Programs include numerous specialty dishes (including: gluten-free, dairy-free, healthy fat, sugar-free, plant-based...)The techniques are easily implemented and take no timeResearch confirms that wellness lifestyle eases disharmony and supports a happy life.


Kushi's Kitchen Long-Distance Holistic Health and Nutrition Study Programs 
include the macrobiotic system and
wonderful cooking DVD's, and are comparable to the best Macrobiotic schools." Anna M. Boston

Schedule your Macrobiotic counseling session and successfully unlock your wellness

Learn natural foods cooking from home and view the Cooking DVD's 
on your phone or laptop.



Need help in the kitchen?

Inquire about personal chef services.

Connect via social media      and  Kushi's Kitchen E-news 



Your Privacy is always safe with us.

We never share your contact information or e-mail.

By reading this website you agree with Kushi's Kitchen Disclaimer page. 


Free from Kushi's Kitchen

Seasonal free recipes and tidbits via Blog and Kushi's Kitchen E-news 

Connect via social media 

Free 50 minute session includes an E-book on Health and Nutrition


Read what doctors, authors, chefs and musicians 
say about Gabriele Kushi

Christiane Northrup, MD, Author 
Bonnie Raitt, Musician/Activist
Mayumi Nishimura – Madonna's personal macrobiotic chef

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