Welcome to Kushi's Kitchen

Your Natural Foods and Macrobiotic Studio with Online Programs

In NYC we offer Personal Chef Services and Yoga Classes.
Click here for further information.

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Introduction to Macrobiotic Cooking: How to make your own Tofu Cheese

More cooking class videos are here:

All currencies are accepted.

 Click here

for an nice box set that includes all eleven Macrobiotic cooking class videos

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For all your Quality Macrobiotic and Natural Foods Items vist my
 Natural Import Food Store

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Click here if you are looking for immediate answers or cooking tips.

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Receive quarterly E-News with Recipes and articles!

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Article by Gabriele Kushi
 Heal Yourself With Natural Foods

Interviews with Gabriele Kushi
and
Susan Weed
Dr. Alvin Augustus Jones
Barbara Howard
Caryn Hartglass
Nadia Giordana

 Take a deep breath - relax.

 Learn how to use health supportive and nutrient dense foods to reach your goals. 
Study, counseling and cooking sessions are in person,
via phone, Skype, and video. 

 We support your efforts on how to:

Manage your weight 
Increase your vitality and alleviate stress
Eliminate your sugar cravings
Embrace your life naturally, and more

Online Cooking Class Video's

 Online Counseling and Study Programs

Macrobiotic Holistic Health Coaching & Natural Nutrition Programs

All programs are designed to address your lifestyle and nutrition concerns and provide you with qualified guidance on how to successfully achieve your goals.

Sign up for the Quarterly E-News to receive our teaching schedule,
new recipes and articles.

The NYC studio also offers Personal Chef Services
and yoga sessions. Click here for further information.

You might be wondering about the Kushi’s Kitchen name. I am Gabriele Kushi the owner of Kushi's Kitchen and my recipes and macrobiotic teachings are inspirations from my 7-year in depth apprenticing with my teachers and in-laws world foremost Macrobiotic teachers Michio and Aveline Kushi, and during my studies at the Kushi Institute in Massachusetts. 

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What are people saying about the programs:
"In Gabriele's program, I addressed issues on a deeper level than I have ever been able to before. As a result of that, I feel I am on a healing path that is deeply satisfying instead of just desperately trying to cover up my fatal flaws and pretending everything is great."
                                                                     Michele L. Minneapolis, MN

"With Gabriele’s help and guidance, healthy natural and whole foods have become the center of my diet and lifestyle and this way of life has become my new ‘normal’. I look forward to continuing working with her and am grateful to have her as my teacher and counselor." Cindy Lehman, Intuitive/Teacher, MN

"Gabriele Kushi carries with her the light of her teachers, that of traditional macrobiotics woven with an expansive knowledge of other cultures and philosophies. Her 6-month program has truly been a wonderful gift. She’s been a valuable “health coach,” guiding me toward more healthful changes in my food, cooking and lifestyle ... and in a much more gentle manner than I normally do for myself. Gabriele also possesses a keen intuition and unique blend of structure and flexibility—critical skills when coaching a menopausal woman over a six-month time frame!" Lisa Solwold, MN

Gabriele works via phone and skype: 

With 30+ years in the macrobiotic healing arts field I incorporate a local, global, sustainable, spiritual, and scientific awareness to provide a well-rounded unique wisdom approach in my work.

What are your goals and plans? 

Click here for a complimentary session and to fill out the Intake form. 

Please read Gabriele Kushi and Kushi's Kitchen Disclaimer page.

Embracing Menopause Naturally
A Book for women
of all ages.

"I enjoyed your book on Embracing Menopause Naturally about women and menopause, especially the inclusion of medical as well as holistic perspectives. "Maureen R.

Get a taste for what is in the book, read these pages.
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For immediate answers 
Click here
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Receive quarterly E-News with recipes and articles!

 Follow us on     

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Madonna,
Gwyneth Paltrow,
Boy George,
 Dirk Benedict
as well as the late Gloria Swanson, William Duffty (Author of - The Sugar Blues), John Lennon, and John Denver are known to eating balanced natural macrobiotic foods.