Welcome to Gabriele Kushi's Kitchen 

The Macrobiotic Kitchen in Ten Easy Steps provides you with easy tools to achieve a lasting wellness lifestyle."

Gabriele's book "Embracing Menopause Naturally" nurtures women of all ages.

Gabriele, owner of Kushi's Kitchen supports daily gentle yoga and eating practices. She offers education about lifestyle solution for wellness, detox and sustainability.

Experience a natural food and macrobiotic wellness lifestyle for just one month. You will have an unforgettable experience that could change your life forever, for the better. This experience can tell you how the food you eat and the lifestyle you choose affect your health. To begin or deepen your wellness practice we offer a wide variety of programs. 

From Long-Distance-Wellnes Programsour new Cooking Programs and Online Cooking Videos, as well as private macrobiotic counseling sessions, Gabriele with Kushi's Kitchen provides you with sound information and deep knowledge about yoga and  natural foods in your kitchen. "Kushi's Kitchen is comparable to the best Macrobiotic schools." Anna M., MA 

Talk with Gabriele - she offers a free cooking or wellness session - no strings attached.

Or view Gabriele's new book video Click here.

Sign up for her free E-News with seasonal recipes, photos, articles and specials.

Be sure to browse her blog and articles, view the free cooking show clip below.

"Gabriele Kushi carries with her the light of her teachers, that of traditional macrobiotics woven with an expansive knowledge of other cultures and philosophies. Her program has truly been a wonderful gift. She’s been a valuable “health coach,” guiding me toward more healthful changes in my food, cooking and lifestyle ... and in a much more gentle manner than I normally do for myself. Gabriele also possesses a keen intuition and unique blend of structure and flexibility—critical skills when coaching a woman over a six-month time frame!" Lisa S., MN  

Read more testimonials from doctors, authors, chefs and musicians about Gabriele Kushi.



Click to view the Fermented Cooking Class video clip. Learn how to easily make your own Tofu Cheese with the enzymatic power of miso. Eat it on a slice of cucumber, as a sprouted sourdough sandwich, or with whole grains and vegetables, and it provides an easy to digest complete protein.


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Gabriele Kushi is not a doctor nor nutritionist, and all information given on this website www.kushiskitchen.com and by Gabriele Kushi is for educational

purposes only. Information is meant to complement and not replace any medical or nutritional advice. 
For further information please read the 
Complementary and Alternative Health Care Client Bill of Rights.

Copyright 2010-2016 Gabriele Kushi, GK Studio LLC,  d/b/a Kushi's Kitchen 


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