Embrace Life Naturally with Gabriele Kushi
                                          
                                                                                                                                                                                                                                                                                                   
Author, Macrobiotic Counselor, Health Coach, Cooking Teacher and Yoga Therapist
    
 
                                                                    
                                 

How to Create Holistic Wellness in your Kitchen!
  

 When you have a greater connection to what nourishes you, you have more power to control your health and your environment. 

The dream and goal of Gabriele with Kushi's Kitchen is living in harmony with nature. She offers you tools to balance the interacting activities and processes of the body, mind, emotion, and energy. "Inner balance can bring us peace, health and happiness and the evolution of our consciousness."

Awaken your natural intelligence in your kitchen and lifestyle with Gabriele's new book:

The Macrobiotic Kitchen in Ten Easy Steps - Balanced Eating in the 21st Century 
 Click 
for the book release video.

Macrobiotic, derived from the Greek word macro bios means living a full life while eating and living in harmony with nature. The energy of expansion (yin) and contraction (yang), are the primal universal building blocks in its teachings.

How to create holistic wellness through energy cooking in your kitchen? 

 In Kushi's Kitchen I teach how to achieve balance and wellness and the why and how to use natural and whole foods in season, and sustainable lifestyles for your goals. We work with food that comes on the plate and food that does not come on the plate.
Whole grains, greens, root vegetables and round vegetables as well as sea vegetables, legumes, beans and bean products, fruits, seeds, nuts, and oils will harmonize with balanced energy. These nutrient dense foods eaten when in season are your stepping stones to a healthy body and a peaceful mind. I use specific individual enhanced kitchen and yoga tools to enhance your well-being.


Kushi's Kitchen

provides you with seasonal recipes, programs and other tidbits to create a wellness kitchen. 

Download cooking classes with:10-DVD-Singles or contact us to order the 10-DVD Box Set

"Gabriele Kushi carries with her the light of her teachers, that of traditional macrobiotics woven with an expansive knowledge of other cultures and philosophies. Her program has truly been a wonderful gift. She’s been a valuable “health coach,” guiding me toward more healthful changes in my food, cooking and lifestyle ... and in a much more gentle manner than I normally do for myself. Gabriele also possesses a keen intuition and unique blend of structure and flexibility—critical skills when coaching a woman over a six-month time frame!" Lisa S., MN  
Read more testimonials from my clients, doctors, authors, chefs and musicians about my work.


Click on image for the recipe 

To study with me click the Wellness Programs, Cooking Programs and private Counseling session via phone/Skype.  
"Kushi's Kitchen is comparable to the best Macrobiotic schools." 
Anna M., MA 

Click for a free introductory wellness session with Gabriele Kushi 

Sign up for Kushi's Kitchen free E-News with seasonal recipes, photos, articles and specials. 

 

Click to view how to easily make your own Tofu Cheese.
With the enzymatic power of miso this Tofu Cheese provides an easy to digest complete vegan protein. Eat it on a slice of cucumber, on a sandwich, or with whole grains and vegetables.
 

 

The Macrobiotic Kitchen in Ten Easy Steps provides you with easy tools to achieve a lasting wellness lifestyle."

Gabriele's book "Embracing Menopause Naturally" nurtures women of all ages.

Cooking Classes with Gabriele 

Download:
10-DVD-Singles 
or contact us to order the 10-DVD Box Set
)

 

 

Go shopping for amazing deals with Gabriele

 

                       

 

  

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Connect with Gabriele socially for occasional awesome updates      

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Gabriele Kushi is not a doctor nor nutritionist, and all information given on this website www.kushiskitchen.com and by Gabriele Kushi is for educational

purposes only. Information is meant to complement and not replace any medical or nutritional advice. 
For further information please read the 
Complementary and Alternative Health Care Client Bill of Rights.
 

Copyright 2009-20017 Gabriele Kushi, GK Studio LLC,  a/k/a Kushi's Kitchen