Welcome to Kushi's Kitchen. How are you?

Get your free copy of this inspiring article - click here:
Revamp your eating patterns in 3 easy steps.

Receive quarterly articles!

__________________
If you are looking for immediate answers or cooking tips.
Watch this free video: Make your own Tofu Cheese , or get your own
Online Cooking Class Videos

I love the tofu cheese. It was easy and delicious. Thanks.
Alexandra S., Baltimore, Maryland

___________________________________

Receive quarterly E-News with more   and articles!

 Follow us on 
____________________________________

Listen to Gabriele Kushi on Blog radio
with
Susan Weed
Dr. Alvin Augustus Jones
Barbara Howard
Caryn Hartglass
Nadia Giordana

Take several deep breaths and relax.
I am Gabriele Kushi with Kushi's Kitchen,
I invite you to A Lifetime of Deep-Seated Knowledge!

We have studios in Minneapolis and New York City and offer Online Studies.

 Holistic Health & Natural Nutrition with Macrobiotic Principles
“If you want a consistent natural food lifestyle, then this Online Long-Distance
Home Study Program is for you!”

All my programs are designed to address your lifestyle and nutrition concerns and provide you with personal guidance on how to successfully achieve your goals. You get personal sessions with me, Gabriele via phone or Skype plus balanced recipes, macrobiotic study materials, book excerpts and lifestyle teachings for fine-tuning your innate ability to wellness. I provide Eastern facial and yin yang evaluations and recommendations that enhance your condition. You will have access to unlimited E-mail support during the programs.

Receive a complimentary initial consultation. Let’s talk to see if we are a fit. What are your goals and plans? Click here for a complimentary session and fill out the Intake form and send it back to Gabriele Kushi.

Join many prominent figures including Madonna, Gwyneth Paltrow, Boy George, and Dirk Benedict, as well as the late Gloria Swanson, William Duffty (Author of - The Sugar Blues), John Lennon, and John Denver who are known for eating a natural foods macrobiotic diet.

What are people saying about the course:
"In Gabriele's 6-month course, I addressed issues on a deeper level than I have ever been able to before. As a result of that, I feel I am on a healing path that is deeply satisfying instead of just desperately trying to cover up my fatal flaws and pretending everything is great."
                                                                     Michele L. Minneapolis, MN

" Gabriele's passion is for you to master the right natural foods
in your own kitchen, step by healthy step.
With great tasting natural foods at your fingertips  you will:"

Manage your weight naturally
Increase your vitality and Alleviate stress
Be more productive without your sugar cravings
And embrace your life naturally
Receive easy recipes for a busy life

Request your free health coaching session with me today to learn how it is done.

I work via phone or skype to provide you with invigorating support for your goals.

With 30+ years in the macrobiotic healing arts field I will support your goals with health supportive foods and conscious lifestyles. I incorporate a local, global, sustainable, spiritual, and scientific awareness to provide a well-rounded unique wisdom approach in my work.

What people say about Gabriele's work:
"With Gabriele’s help and guidance, healthy natural and whole foods have become the center of my diet and lifestyle and this way of life has become my new ‘normal’. I look forward to continuing working with her and am grateful to have her as my teacher and counselor." Cindy Lehman, Intuitive/Teacher, MN

"Gabriele Kushi carries with her the light of her teachers, that of traditional macrobiotics woven with an expansive knowledge of other cultures and philosophies. Her 6-month program has truly been a wonderful gift. She’s been a valuable “health coach,” guiding me toward more healthful changes in my food, cooking and lifestyle ... and in a much more gentle manner than I normally do for myself. Gabriele also possesses a keen intuition and unique blend of structure and flexibility—critical skills when coaching a menopausal woman over a six-month time frame!" Lisa Solwold, MN

___________

Please read Gabriele Kushi and Kushi's Kitchen Disclaimer page.

Embracing Menopause Naturally
Gabriele Kushi's first book - a must read for women of all ages. With easy recipes and stories by women from different cultures.

Get a taste for what is in the book, read these pages:

The Myths versus the Facts.

Midlife Issues - Heart Disease.

____________________________

Do you need immediate answers to your menopause question?
Click here
______________________________

Receive quarterly E-News with  recipes and articles!

 Follow us on