Kushi's Kitchen offers Free 
       yogamacrobiotic classes.

Click and watch how easy it is to makefermented tofu cheese. 

The Macrobiotic Kitchen in 10 Easy Steps
Healthy Eating in the 21st Century
by Gabriele Kushi with Michio Kushi
Soon available in English!



Easy to follow. 
Your favorite vegetable sushi and the green leafy roll made at home.




              Welcome to Gabriele Kushi's Kitchen.




Our new
Natural Health
 and Holistic Nutrition
Macrobiotic Long-Distance Study Programs

offer you a complete approach to a dynamic wellness lifestyle. 

Study macrobiotic cooking and philosophy with Gabriele Kushi
from anywhere in the world. 
 instant access to the complete 10 steps of Macrobiotic cooking with study material and
private coaching session. 

Programs include numerous specialty dishes (including: gluten-free, dairy-free, healthy fat, sugar-free, plant-based...)The techniques are easily implemented and take no timeResearch confirms that wellness lifestyle eases disharmony and supports a happy life.


Kushi's Kitchen Long-Distance Natural Health and Holistic Nutrition Study Programs and are comparable to the best Macrobiotic schools." Anna M. Boston

Read what doctors, authors, chefs and musicians 
say about Gabriele Kushi's programs. 

Schedule your Macrobiotic counseling session and successfully unlock your wellness

Learn natural foods cooking from home and view the Cooking DVD's 
on your phone or laptop.



Need help in the kitchen?

Inquire about personal chef services.

Connect via social media      and  Kushi's Kitchen E-news 



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We never share your contact information or e-mail.

By reading this website you agree with Kushi's Kitchen Disclaimer page. 


Free from Kushi's Kitchen

Seasonal free recipes and tidbits via Blog and Kushi's Kitchen E-news 

Connect via social media 

Free 30 minute session

Free E-book on Health and Nutrition


Read what doctors, authors, chefs and musicians 
say about Gabriele Kushi

Christiane Northrup, MD, Author 
Bonnie Raitt, Musician/Activist
Mayumi Nishimura – Madonna's personal macrobiotic chef

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