IN HONOLULU, MARCH 2015
Click and read more about the new book written together with my father-in-law & teacher Michio Kushi in German,
Soon available in English!
Einführung in die makrobiotische Küche in 10 leichten Schritten
Gesund essen im 21. Jahrhundert mit Farb. Fotos, Autor: Gabriele Kushi mit Michio Kushi
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"Gabriele Kushi's long-distance home study programs, coaching sessions and cooking classes are
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At Kushi's Kitchen we practice living and eating in harmony with nature while embracing the Macrobiotic philosophy of balance to create a One Peaceful World.
Peace within creates a peaceful world. Balanced meals support a peaceful mind and are a strong base for a dynamic and health conscious lifestyle. Research confirms that such a lifestyle supports wellness and ease aggression and disharmony.
At Kushi's Kitchen we start by creating balance in the kitchen with seasonal foods that are traditional and sustainable grown. Natural foods like whole grains, vegetables from land and sea, legumes and fermented foods, fruits, seeds and nuts are the base in the kitchen.
For information on how to create your own peaceful kitchen
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