Cooking workshops:

March Tuesday, March 31, 2015 
Macrobiotic Super Foods:  SEA VEGETABLES

Tuesday April 14, 2015 
GREEN LEAFY VEGETABLES – their value and how to best use them.

Wednesday May 6, 2015

Click and read more 
about Gabriele's new book, available in German now, 
and soon available in English!

Einführung in die makrobiotische Küche in 10 leichten Schritten 
Gesund essen im 21. Jahrhundert mit Farb. Fotos, Autor: Gabriele Kushi mit Michio Kushi

Connect with us via
 Kushi's Kitchen E-news 
and socia
l media 

Study Macrobiotics 
from anywhere in the world!

"Gabriele Kushi's long-distance home study programs, coaching sessions and cooking classes are
 comparable to the best Macrobiotic schools."
Schedule a free session 

Download Macrobiotic Cooking Classes
to your media station now:


               Welcome to Gabriele 
Kushi's Kitchen.

Weight, sugar and sprouting is Kushi's Kitchen focus for the Spring Season

  Create your Spring Kitchen
Start by bringing balance into your kitchen with seasonal foods that are t
raditional and sustainable grown. Natural foods like whole grains, vegetables from land and sea, legumes and fermented foods, fruits, seeds and nuts are the base in the kitchen. 

Schedule a free holistic nutrition session with Gabriele


For Free recipes and more connect with us via
 Kushi's Kitchen E-news and socia
l media     

At Kushi's Kitchen we practice living and eating peacefully and in harmony with nature while embracing the Macrobiotic philosophy of balance.

Balanced meals support a peaceful mind and are a strong base for a dynamic and health conscious lifestyle. Research  confirms that such a lifestyle supports wellness and ease aggression and disharmony.




Your Privacy is always safe with us. 
By reading this website you agree with Kushi's Kitchen Disclaimer page. 


Connect with us via
Kushi's Kitchen E-news 

and social media 

Schedule a free session 

Read the testimonials about my book "Embracing Menopause Naturally" from
Christiane Northrup, MD, Author &Bonnie Raitt, Musician/Activist

Sitemap Copyright 2010-2014 Gabriele Kushi's Kitchen, Minneapolis, MN - Disclaimer - Site designed by Minnesota Websmith