Welcome to Kushi's Kitchen Wellness Studio

Click to view the intro video.

Kushi’s Kitchen is a space of healing and wellness that offers a chance to reconnect to your true self.

To begin or deepen your practice of Macrobiotics we offer a wide range of programs and trainings, online long-distance courses, health and nutrition counseling, wellness coaching, Yoga Therapy, as well as books and natural foods cooking DVD’s.

Be sure to browse our blog and articles, view the free cooking show clip below, and to sign up for the E-News with seasonal recipes, photos, articles and specials.

CHOOSING TO EXPERIENCE a natural food wellness lifestyle for just one month will provide you with an unforgettable experience that could change your life forever, for the better. This experience can tell you how the food you eat and the lifestyle you choose affect your health.

 offers a free wellness session for a limited time only, as she introduces a new program that accompany her new book "The Macrobiotic Kitchen in Ten Easy Steps." 


"Kushi's Kitchen is comparable to the best Macrobiotic schools." Anna M., MA 

"Gabriele Kushi carries with her the light of her teachers, that of traditional macrobiotics woven with an expansive knowledge of other cultures and philosophies. Her program has truly been a wonderful gift. She’s been a valuable “health coach,” guiding me toward more healthful changes in my food, cooking and lifestyle ... and in a much more gentle manner than I normally do for myself. Gabriele also possesses a keen intuition and unique blend of structure and flexibility—critical skills when coaching a woman over a six-month time frame!" Lisa S., MN  

Testimonials and know what doctors, authors, chefs and musicians say about Gabriele Kushi.

Schedule a free wellness session with Gabriele and reconnect to your true self.


Click to view a clip: This Fermented Cooking Class video clip will show you how to easily make your own Tofu Cheese with the enzymatic power of miso. Eaten on a slice of cucumber, a sprouted sourdough sandwich, or with whole grains and vegetables, it provides an easy to digest complete protein.


This new book from Gabriele provides you with easy tools to achieve a lasting wellness lifestyle.

Gabriele's book "Embracing Menopause Naturally" will nurture all women's body mind and soul.

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Any information given on this website www.kushiskitchen.com and by Gabriele Kushi is for information purposes only. Information is meant to complement and not replace any medical or nutritional advice.
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Complementary and Alternative Health Care Client Bill of Rights

Updated 2016