Learn how to create your Macrobiotic Wellness Kitchen!
When you have a greater connection to what nourishes you, you have more power to control your health and your environment.
The dream and goal of Gabriele with Kushi's Kitchen is living in harmony with nature. She offers you tools to balance the interacting activities and processes of the body, mind, emotion, and energy. "Inner balance can bring us peace, health and happiness and the evolution of our consciousness."
Awaken your natural intelligence in your kitchen and lifestyle with Gabriele's new book:
Macrobiotic, derived from the Greek word macro bios means living a full life while eating and living in harmony with nature. The energy of expansion (yin) and contraction (yang), are the primal universal building blocks in its teachings.
provides you with seasonal recipes, programs and other tidbits to create a wellness kitchen.
"Gabriele Kushi carries with her the light of her teachers, that of traditional macrobiotics woven with an expansive knowledge of other cultures and philosophies. Her program has truly been a wonderful gift. She’s been a valuable “health coach,” guiding me toward more healthful changes in my food, cooking and lifestyle ... and in a much more gentle manner than I normally do for myself. Gabriele also possesses a keen intuition and unique blend of structure and flexibility—critical skills when coaching a woman over a six-month time frame!" Lisa S., MN
Read more testimonials from my clients, doctors, authors, chefs and musicians about my work.
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Click to view how to easily make your own Tofu Cheese.
With the enzymatic power of miso this Tofu Cheese provides an easy to digest complete vegan protein. Eat it on a slice of cucumber, on a sandwich, or with whole grains and vegetables.
The Macrobiotic Kitchen in Ten Easy Steps provides you with easy tools to achieve a lasting wellness lifestyle."
Gabriele's book "Embracing Menopause Naturally" nurtures women of all ages.
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Gabriele Kushi is not a doctor nor nutritionist, and all information given on this website www.kushiskitchen.com and by Gabriele Kushi is for educational
purposes only. Information is meant to complement and not replace any medical or nutritional advice.
For further information please read the Complementary and Alternative Health Care Client Bill of Rights.
Copyright 2009-20017 Gabriele Kushi, GK Studio LLC, a/k/a Kushi's Kitchen