Private Counseling Sessions with Gabriele Kushi

During a session with me you benefit from sound inspiration as you grow beyond old eating and lifestyle patterns. You get full time support, as you make simple but powerful adjustments. You will realize dramatically improved health, greater enjoyment from eating, and the confidence that comes from knowing how.

  • We will address your concerns and start from where you are and I will guide you where you need to go. That means personalized health-supportive foods specific to your goals.
  • You will receive yin and yang and Kinesiology assessments to fine tune your body mind and spirit to enhance your innate and natural ability to wellness.
  • A private session provides information on how to apply all the specific food-groups needed to make your lifestyle adjustments.
  • You will get a recipe starter booklet with quick, easy and delicious natural foods recipes for all macrobiotic food groups.
  • You will learn how to manage your weight naturally, and figure out your binge triggers and disarm them.

Choose the right session for you now.

Macrobiotic 2 Hour Counseling Session:

          During a two-hour consultation, Gabriele Kushi applies a yin yang and Kinesiology assessment. She addresses your concerns and provides easy-to-follow educational lifestyle and food guidelines for fine-tuning and enhancing your innate and natural ability to wellness.

          This 2-hour session is for new as well as advanced students who want a private counseling session with Gabriele. Sessions are available in person, via phone, and Skype.

Follow – Up 1 Hour Counseling Session

         During the one-hour consultation, Gabriele Kushi applies a yin yang and Kinesiology assessment. She addresses your concerns and provides easy-to-follow educational lifestyle and food guidelines for fine-tuning and enhancing your innate and natural ability to wellness.

This one-hour session is for people who need a freshening up and already studied with me, or are very familiar with Macrobiotics and all the natural food groups and cooking styles. Sessions are available in person, via phone, and Skype.

Women Self Care Counseling Session

Women experience many natural hormonal changes during their lives. From birth to menarche, followed by the monthly moon cycles, or pregnancy, to natural menopause, followed by a woman’s wisdom age, the right choices need to be made on how best to nourish these changes. As these experiences often have challenging side effects, one needs to address them by replenishing the appropriate nutrients on a daily basis.

          When cancer, heart disease, osteoporosis, chemical or surgical induced menopause, or other health challenges enter your life, the lifestyle choices need to be adjusted immediately to further your bodies healing ability. The most effective way to do this is through the food we absorb.

          During the 2-hour consultation, Gabriele Kushi applies a yin yang and Kinesiology assessment. She addresses your concerns and provides easy-to-follow educational lifestyle and food guidelines for fine-tuning and enhancing your innate and natural ability to wellness.

         This private session will provide individualized recommendations for all the food-groups needed to make a lifestyle change and to reach your wellness goals.
         This session is for new and advanced students who want a private counseling session with Gabriele. Sessions are available in person, via phone, and Skype.

 

 

Meet for the session in person or at the phone, or skype.
In person sessions will be offered while traveling to specific locations and in NYC and Minneapolis aera.

Don't know your next best step? Request your complimentary session with me first to find out if this is the right session for you?

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Recommended are the following educational tools for your studies:


* Download all eleven Cooking Class Videos with Gabriele Kushi to deepen your studies.

* Sign up for quarterly recipes and articles at the Kushi's Kitchen E-Newsletter

* Recommended reading with over 40 natural foods recipes: “Embracing Menopause Naturally”


Can one conversation change your life? 

When was the last time someone really listened to you?

I offer you a free session with me. Let's find out how I can best assist you in reaching your lifestyle and nutrition goals.
Request your complimentary session now.

Not ready to talk with me yet?
Keep browsing www.kushiskitchen.com

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Sign up for the Kushi's Kitchen E-News

Social gatherings to follow:

Gabriele's book ”Embracing Menopause Naturally" is for women of all ages.

Gabriele Kushi provides support for the Transformation of all women - before - during mid-life, and well into her wise woman age.

You will learn form the stories of women with diverse cultural background, as well as the cutting edge scientific research, herbal and natural nutrition wisdom, and over 40 tasty recipes that nurture all ages.

 ”Embracing Menopause Naturally" is a beautiful, useful, and inspiring companion during the menopausal transition.”

Dr. Christiane Northrup, MD

 "Gabriele makes a clear and valuable case for treating menopause the natural, macrobiotic way. The accompanying stories and easy recipes make this a welcome contribution to the literature about this very rich and often misunderstood time in a woman's life."

Bonnie Raitt, Musician/Activist

 

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