Kushi's Kitchen · Free Offer
Your Free 30-Minute Macrobiotic Health Intro Session
A genuine conversation about your health — where you are, where you want to be, and what's possible. No pressure. No obligation. Just nourishing wisdom from Gabriele Kushi.
Book My Free SessionWhat you'll receive in your free session
A clear picture of your health
Gabriele listens deeply to your full story — digestion, energy, sleep, emotions — and reflects back what she hears through a macrobiotic lens.
At least one concrete step forward
You will leave with something real and actionable — not a generic handout, but a specific insight tailored to where you are right now.
A sense of what's possible
Many clients say the free session alone shifted something. You'll see your health challenges through a new lens — and feel genuinely hopeful.
No pressure, no obligation
This is a real conversation, not a sales call. If working together feels right for both of us, we'll talk about next steps. If not, you still walk away with value.
This session is for you if…
You're navigating fatigue, digestive challenges, or hormonal imbalance
You're curious about macrobiotics but don't know where to start
You've tried many things and are ready for an approach that addresses the root
You want personalised guidance, not a one-size-fits-all plan
You're ready to nourish your body the way nature intended
About Gabriele Kushi
Gabriele Kushi is a certified macrobiotic health counselor with over 30 years of experience helping people transform their health through whole-food living. She is the author of Embracing Menopause Naturally and The Macrobiotic Kitchen in Ten Easy Steps, and has worked with clients worldwide — from private consultations to international retreats.
Her approach is deeply personal, rooted in the understanding that every body is unique. She works with the whole person — not just symptoms — to find the dietary and lifestyle shifts that create lasting change.
Learn more about Gabriele →Ready to begin?
Spots are limited — I work with a small number of new clients each season so I can give each person my full attention. If you've been thinking about this, now is the time.
Book My Free 30-Minute SessionSessions held online via video call. No cost. No obligation.