About Gabriele Kushi
Holistic Health Counselor · Macrobiotic Teacher · Author · Yoga Therapist
A Life Devoted to Whole Health
For more than four decades, Gabriele Kushi has devoted her life to the study, practice, and teaching of whole-person health. Her work is the expression of more than four decades of studying, practicing, teaching, and living the macrobiotic way of life.
Drawing on the timeless wisdom of macrobiotics, integrative nutrition, yoga therapy, natural healing, and a deep reverence for nature and ceremony, Gabriele offers a compassionate and practical approach to restoring balance and vitality.She believes that true health is far more than the absence of disease. It is a dynamic state of harmony between body, mind, and spirit—a way of living that nourishes resilience, joy, and purpose.Through thoughtful guidance, education, and individualized support, she helps people discover practical, sustainable ways to awaken their body's innate capacity for healing.Whether working with individuals facing health challenges, supporting healthy aging, or guiding those simply seeking a more balanced and meaningful life, Gabriele's work is rooted in one enduring principle: when we live in harmony with nature, we create the conditions for lasting health and well-being.
Training & Credentials
Kushi Institute — Level 4 Macrobiotic Training
Completed the full four-level program at the Kushi Institute, studying macrobiotic philosophy, traditional cooking, natural healing, and health counseling under the guidance of Michio and Aveline Kushi and senior faculty.
Institute for Integrative Nutrition
Certified Health Coach (CHC, AADP) through the Institute for Integrative Nutrition, with curriculum developed in collaboration with Teachers College, Columbia University. Training included integrative nutrition, behavior change, coaching skills, and holistic lifestyle practices.
Bachelor of Fine Arts & Master of Education
Academic training in Fine Arts and Education that continues to shape Gabriele's creative, compassionate, and educational approach to teaching and counseling.
Yoga Teacher & Yoga Therapy Studies
Certified yoga teacher with advanced studies in yoga therapy, integrating mindful movement, breathwork, posture, and relaxation as supportive tools for healthy aging and whole-person wellness.
Forty Years of Clinical Practice & Teaching
More than four decades of experience counseling individuals and families, teaching macrobiotic cooking and lifestyle, presenting workshops and lectures, and supporting people through life transitions and chronic health challenges.
Ceremony, Nature & Mindful Living
A lifelong commitment to contemplative practice, seasonal living, and the healing relationship between people and nature. These values gently inform Gabriele's work, encouraging resilience, gratitude, and a deeper connection to everyday life.
The Kushi Approach
Gabriele's work is rooted in the macrobiotic understanding that food is one of our greatest medicines — that the quality of our food, the way it is prepared, and the spirit with which we eat profoundly influence our health and our lives.Drawing upon the teachings of Michio Kushi, the wisdom of traditional East Asian medicine, and current research in integrative nutrition and healthy aging, she offers personalized guidance that is both timeless and practical. Her approach honors the body's innate capacity to heal while recognizing that lasting wellness grows from the everyday choices we make.
"Health is our natural state. My work is simply to help people find their way back to it."
— Gabriele Kushi
Beyond the Credentials
Gabriele has lived and worked in the United States and internationally, bringing her practice to individuals, families, and communities across the world. She is the author of two books — The Macrobiotic Kitchen in Ten Easy Steps and Embracing Menopause Naturally — and has been featured in radio interviews, articles, and media appearances. She continues to teach, counsel, and write from her home, offering distance programs to clients worldwide.
Ready to Begin?
Gabriele offers a complimentary introductory session to all new clients. It's a gentle first conversation — no pressure, no commitment.
Contact Gabriele for a Free Session