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Macrobiotic Holistic Health with Natural Nutrition Cooking Classes

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Gabriele Kushi will introduce The Macrobiotic Kitchen Step by Healthy Step.

Macrobiotic Holistic Health with Natural Nutrition Cooking Classes

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Gabriele Kushi, macrobiotic and natural foods Cooking Teacher and Health Counselor, takes the mystery out of whole foods cooking. She helps you experience the powerful benefits a truly balanced diet can have in your life. Classes include handouts, recipes, teachings, demonstration and food tasting. Early Bird Special ends March 26, 2016 Click here to register: $120 After that date Ticket: $140 Single class ticket $40/ sign up by clicking here. Kushi's Kitchen, St. Louis Park/Minneapolis, MN At each class Gabriele will be introducing a new food group from the Macrobiotic food pyramid. She will provide teachings on lifestyle and food, food cutting techniques, food preparation demonstration, natural foods info for all food groups, the macrobiotic food pyramid, seasonal menus, macrobiotic yin yang and seasonal teachings. Lifestyle is everything that nourishes us. Food is everything that comes on a plate. Classes also include handouts and recipes. Gabriele loves to visit the local Farmers Markets for her fresh produce. She gets her staples like Miso, Tamari, Adzuki Beans, Sea Vegetables, and Brown Rice from Natural Import.

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