"Embracing Life Naturally"
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Gabriele Kushi is a world renown author, macrobiotic counselor and natural whole foods cooking teacher.
Experience her powerful benefits of a truly balanced lifestyle with seasonal foods. At Gabriele Kushi's cooking classes you will learn:
Gabriele loves to visit the local Farmers Markets for her fresh produce.
She gets her staples like Miso, Tamari, Adzuki Beans, Sea Vegetables, and Brown Rice from Natural Import.
For a successful Cooking Program Gabriele suggests the following:
Book: The Book of Macrobiotics: The Universal Way of Health, Happiness & Peace, and Michio Kushi.
You can also study with Gabriele via her Long-Distance Wellness Programs with personal sessions via phone or Skype
"The Macrobiotic Kitchen in Ten Easy Steps is the definitive guide to healthful eating. Engaging and clearly written, it shows step by step how to transition to a new way of thinking about food. It will change your life."
Neal D.Barnard, MD
Gabriele's book "Embracing Menopause Naturally is a beautiful, useful and inspiring companion during the menopausal transition." Christiane Northrup, MD
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