"Embracing Life Naturally"
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Welcome to my natural, whole foods, vegan, and macrobiotic recipes. My menus support and realign your natural energies and encourage overall well-being. I prepare food that is inherently rich in calcium, vitamins, minerals, complex carbohydrates, and proteins.
If you like to have cooking class menus that contain 2-3 gluten-free, vegan, sugar free, and fat friendly macrobiotic recipes, please click here.
For my newest recipes and really great color photos and amazing updated information check out my new book
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