"Embracing Life Naturally"
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I am a performer, aerialist, yoga teacher, personal chef, health coach and hang gliding pilot. I was raised Macrobiotic and began my physical movement training when I was 3 with ballet and tap, a few years later, curiosity led me to gymnastics. When I was young, I wanted to be an astronaut, instead opted to hang glide to fulfill my dreams of flying. After studying modern dance and international food politics at Sarah Lawrence College, I grappled with how to integrate my passions for healthy living, adventurous physical movement and flying.
This lead to my formal studies of Macrobiotics at the Kushi Institute, my holistic Health Coaching training at Institute for Integrative Nutrition and my yoga teaching with Conquering Lion Yoga. Currently my love of dancing, flipping and flying can be found at Fuerza Bruta on Union Square in NYC.
I received my training from Conquering Lion Yoga, under the direct guide of Kelly Morris, where the true purpose of “yoga” is clearly taught as a means to reach Enlightenment for the sake of every living being as outlined in the traditional Yogic texts. Conquering Lion Yoga successfully unites two sacred systems that have been torn apart by the 2500 years of war, politics and invasions, but were once one: the Indian tradition of Vinyasa and the Tibetan Buddhist Principle Paths that link directly to His Holiness the Dalai Lama and the Buddha Himself. My studies continue with Yoga Studies Institute under the direct guidance of Kimberly Theresa and Ted Lafferty.
My passion is to support people in fulfilling their wildest dreams by providing them with the tools and inspiration to live a healthy lifestyle that is fun, energizing and empowering.
To read more about Angelica and to view her own website visit: www.AngelicaKushi.com
For Yoga Classes and Private Session with Angelica Kushi: click here
Classes consist of sanskrit chanting, meditation, vinyasa sequencing, hands-on alignment, and dharma from the Indian Hatha Yoga and Tibetan Buddhist traditions. Expect to sweat in the name of love!
Open asana and meditation classes are at various studios in Manhattan and Brooklyn. Privates are at your place.
For Health Coaching with Angelica Kushi: click here
Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and I will help you discover what approach works best for you at this point in your life.
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy , healthy life in a way that is flexible and fun.
No one diet works for everyone. I will guide you to find the lifestyle choices and food that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
When was the last time you talked with someone about your health and received the personal attention you deserve?
As a Health Coach, I am here to create a supportive environment while we explore what really works for you.
For current availability, rates and to discuss your unique situation in depth and determine how we can help you reach your personal goals Click here.
Can one conversation change your life? Contact us for free session.
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