Natural Food Cooking School and  Integrative Wellness Studio 
  

                                                    

                                                       

                                                                                                                                       

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   Yoga and Meditation with Gabriele Kushi

Gabriele provides gentle, nurturing, slow-paced relaxing sessions, that will support your joints and and your overall wellness and rejuvenation.

She puts a specific emphasis on breath-work and meditation while releasing stress and tension from joints and muscles.

Gabriele is creating a space for you where you can pause, breath and connect to your body, mind and emotion. You might be standing or do movement on the floor on a yoga mat. She will individually modify to meet your level and ability.

Sessions are for people new to yoga, as well as advanced practitioners. No prior yoga experience needed.


Private sessions can include some of the following depending on your goals:


personalized gentle movement (Hatha Yoga),
breathing techniques (Pranayama),
audible/mental chanting (Mantras),
symbolic hand gesture (Mudras),
visualization, focus (Drishti),
restfulness (Yoga Nidra),
meditation (Dhyana),
cleansing (Shat Kriya/Dinacharia),
kitchen remedies,
education on essential oils, stones, roots or wood mala  



 

We offer programs and sessions worldwide via Skype and in person when available.

Indicate if you like to get information about a Yoga session with Gabriele Kushi or Angelica Kushi.

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 Request your free Session with Gabriele 

  

          


                                      

                         


         Copyright @ 2019 Gabriele Kushi, GK Studio LLC, D/B/A http://www.kushiskitchen.com does not provide medical nor nutritional advice, diagnosis nor treatment.  
Any information given on this website/ blog/ or e-news  by Gabriele Kushi is for information purposes only. The statements made here have not been approved by the Food and Drug Administration.

These statements and services are not intended to diagnose, treat, cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act.

By using this website and services you agree with the  Disclaimer and Privacy Policy.

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