Natural Foods Cooking School and Macrobiotic Studio
"Embracing Life Naturally"
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Gabriele provides gentle, nurturing, slow-paced relaxing sessions, that will support your joints and and your overall wellness and rejuvenation.
She puts a specific emphasis on breath-work and meditation while releasing stress and tension from joints and muscles.
Gabriele is creating a space for you where you can pause, breath and connect to your body, mind and emotion. You might be standing or do movement on the floor on a yoga mat. She will individually modify to meet your level and ability.
Sessions are for people new to yoga, as well as advanced practitioners. No prior yoga experience needed.
Private sessions can include some of the following depending on your goals:
personalized gentle movement (Hatha Yoga),
breathing techniques (Pranayama),
audible/mental chanting (Mantras),
symbolic hand gesture (Mudras),
visualization, focus (Drishti),
restfulness (Yoga Nidra),
cleansing (Shat Kriya/Dinacharia),
education on essential oils, stones, roots or wood mala
We offer programs and sessions worldwide via Skype and in person when available.
Indicate if you like to get information about a Yoga session with Gabriele Kushi or Angelica Kushi.
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Copyright @ 2019 Gabriele Kushi, GK Studio LLC, D/B/A http://www.kushiskitchen.com does not provide medical nor nutritional advice, diagnosis nor treatment.
Any information given on this website www.kushiskitchen.com and by Gabriele Kushi is for information purposes only.
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