"Embracing Life Naturally"
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The 10-Session Wellness Training Program
The 10-session Wellness Program is a training for people that seek well rounded and amazing wellness results.
It is the best option for lasting lifestyle changes.
This program also provides quality education for professionals in the wellness field.
The 1O-Session Wellness Training includes:
Click to view how to easily make your own Tofu Cheese.
With the enzymatic power of miso this Tofu Cheese provides an easy to digest complete vegan protein. Eat it on a slice of cucumber, on a sandwich, or with whole grains and vegetables.
Click and download to your computer the complete cooking class video: Fermented Vegetables and Pickles with Gabriele Kushi
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"The Macrobiotic Kitchen in Ten Easy Steps is the definitive guide to healthful eating. Engaging and clearly written, it shows step by step how to transition to a new way of thinking about food. It will change your life."
Neal D.Barnard, MD
Gabriele's book "Embracing Menopause Naturally is a beautiful, useful and inspiring companion during the menopausal transition." Christiane Northrup, MD
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