Gabriele Kushi's Counseling and Long Distance Study Programs

As your Counselor and Health Coach I will inspire and educate you as you transition and grow beyond old eating and lifestyle patterns. I will support you, as you make simple but powerful lifestyle adjustments step-by-healthy step. You will realize dramatically improved health, greater enjoyment from eating, and the confidence that comes from knowing how. I hope to talk to you soon. Gabriele Kushi

Let the year 2011 bring you the healthy lifestyle of your dreams!

• Personalize health-supportive foods specific to your goals
  
• Choose quick, easy and delicious natural foods step by healthy step
  
• Find emotional clearing for a lifetime of wellness
• Lose weight naturally
• Enjoy food in all social situations
• Figure out binge triggers and disarm them
  
  To find out more and see if these lifestyle changes are right for you, request your complimentary session now.
  
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Please scroll down to view all the programs and sessions

Holistic Health with Natural Nutrition Long Distance Courses

12-Sessions progam

This 12-session private long distance study program is for beginners and advanced students who want to make a solidifying lasting lifestyle change. This program provides introduction to 12 foodgroups and is a complete experience and introduction to a holistic lifestyle with natural foods. This program includes 12 private consulting sessions with Gabriele Kushi via phone or skype.

6-Sessions Program

This 6-session private long distance home study program works best for advanced students who want to deepen or refresh their studies in order to continue making lasting lifestyle change. This program provides introduction to 6 food groups and a holistic lifestyle with natural foods. For beginning students who like to start with this program, the Initial 2-hour Macrobiotic Counseling Session is recommended. Qualified students may continue the program to the full 12-session program. This program includes 6 private consulting sessions with Gabriele Kushi via phone or skype.

What are the benefits of the Long Distance Home Study Course for you!

 As we all know it takes time and a support structure to integrate new ideas into life. You might have experienced this yourself, as I have many times, while working over 30+ years in the body-mind-spirit healing arts, holistic health and macrobiotic field. Therefore, I am very excited to offer you the benefit of my experience on your journey to the lifestyle you want.

 Through the Home Study Program which includes either 6 or 12 personal sessions with me (depending on the program you choose - see below for further information) you will receive balancing and integrative evaluations and therapies, and study materials as handouts send to you via e-mail, as well as effective support on how to find healthy natural foods and recipes specific to your goals and needs. You will receive holist health support that will provide you with emotional clarity and spiritual insights, as well as physical strength.

Your Long Distance Home Study Course Includes:

 * Private counseling sessions with Gabriele Kushi via phone, or Skype

* Discussion of your progress, evaluations, and recommendations as well as handouts

* Introduction to all the food groups – one food group per session

* Primary food handouts and study materials

* Secondary food guidelines and recipe

* Nutritional and holistic research material

* Macrobiotic 5-element and yin yang teachings

* Ayurvedic Dosha, Vegan, Vegetarian, - you name it, we will work with the foods that fit your needs

* Unlimited E-mail support during the duration of your program

Talk with me personally about your goals and plans, and which course to choose from.
Request your complimentary session now.

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MACROBIOTIC COUNSELING SESSIONs

WHY CHOOSE A COUNSELING SESSION WITH GABRIELE KUSHI

During the initial 2-hour consultation I will provide an assessment with oriental evaluation, Kinesiology, and yin-yang techniques. We will address your concerns and start from where you are and I will guide you where you need to go. I will provide you with easy-to-follow educational guidelines for fine-tuning and enhancing your innate and natural ability to wellness. This private session will provide an overview of all the food-groups needed to make a lifestyle change. A macrobiotic natural foods recipes kit for all the food groups will be available for you. This session if for anyone, who wants a private counseling session with me. Sessions are available via phone, skype, or in person if you live in Minneapolis or New York.

Request your complimentary session with Gabriele now to find out if this is the right session for you?

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FOLLOW – UP Counseling SESSIONs

WHY CHOOSE THIS SESSION WITH GABRIELE KUSHI

This one-hour session is best for people who already studied with me, or are very familiar with Macrobiotics and all the natural food groups and cooking styles. If you need a freshening up you can take advantage of this session. The sessions are available via phone, skype, or in person if you live in Minneapolis or New York.

Request your complimentary session now. Find out if this is this the right session for you?

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Recommended for all programs, cooking classes, and counseling sessions, or even just to be informed about my work are the following:

* Kushi's Kitchen Monthly E-newsletter

* Recommended reading: Gabriele Kushi’s book with over 40 natural foods recipes “Embracing Menopause Naturally”

* All eleven Cooking Class Videos with Gabriele Kushi - download them from my Product Catalog

 

Can one conversation change your life? 

When was the last time someone really listened to you?

I offer you a free session with me. Let's find out how I can best assist you in reaching your lifestyle and nutrition goals. Request your complimentary session now.

Not ready yet to talk with me? Sign up for the Kushi's Kitchen E-News instead.

Gabriele's book ”Embracing Menopause Naturally" is for women of all ages.

Gabriele Kushi provides support for the Transformation of all women - before - during mid-life, and well into her wise woman age.

You will learn form the stories of women with diverse cultural background, as well as the cutting edge scientific research, herbal and natural nutrition wisdom, and over 40 tasty recipes that nurture all ages.

 ”Embracing Menopause Naturally" is a beautiful, useful, and inspiring companion during the menopausal transition.”

Dr. Christiane Northrup, MD

 "Gabriele makes a clear and valuable case for treating menopause the natural, macrobiotic way. The accompanying stories and easy recipes make this a welcome contribution to the literature about this very rich and often misunderstood time in a woman's life."

Bonnie Raitt, Musician/Activist