HOLISTIC HEALTH AND NATURAL NUTRITION classes

Classes at Kushi's Kitchen offer weekly cooking instructions, food tasting, study materials, tutorials, case studies, handouts, and more that support further education towards your goal of leading a natural food and holistic lifestyle. These classes are for all Levels of experience. Vegan - Macrobiotic - Gluten Free.

 

HOME-REMEDIES AND ALKALINE/ACID FOODS
With Gabriele Kushi

November 10, 2010 – 6:30-8:30 pm
Location: Kushi’s Kitchen in St. Louis Park, MN
Registration: Press the Contact Us on the right to send your request.

Fee: $30

Prepare special combinations of certain foods to eat, drink, or apply externally, for ailments or symptoms. You will also learn how to prepare Ume-Sho-Kudzu Drink and Ume-Sho-Bancha, which will restore your Alkaline Acid balance.

 

DESSERTS, FRUITS, AND HEALTHY SNACKS
With Gabriele Kushi

November 17, 2010 – 6:30-8:30 pm

Location: Kushi’s Kitchen in St. Louis Park, MN
Registration: Press the Contact Us on the right to send your request.

Fee: $30

Choose locally grown fruits that are in season to prepare delicious desserts. You can use dried or fresh fruits. Minimize or avoid eating fruits that cannot be grown in your area. Eat sweet-tasting vegetables like squash, onions, and carrots, or a sweet rice dish.

 

Bio for your teacher:

Gabriele Kushi, a board certified Holistic Health Practitioner and Macrobiotic Teacher and Counselor has a 30+ years rich history in the healing arts. She has successfully taught people from all over the world and all walks of life how to become healthier and more self-reliant by choosing health supportive foods and sustain conscious and spiritual lifestyles.

 

 

 

 

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