Natural Food and Macrobiotic Wellness Studio                  
                                                                                                                                                                                                                                                                                                   
Embrace Life Naturally with macrobiotic counselor, yoga teacher and author Gabriele Kushi, BFA, MEA,CHC, AADP
    
 
                                                                    
                                 

   Welcome to Kushi's Kitchen NYC Studio

We offer Health Coaching, Yoga and Cooking Classes at the NYC studio.

To inquire about sessions in NYC contact us by clicking here

Private Cooking Class Session

Enjoy a private one on one cooking class with Gabriele and get all your questions answered. She will demonstrate how easy it is to include natural foods dishes into your lifestyle. Yin-yang teachings and Wellness with Food™ tips will revamp and strengthen your desire for good food. Enjoy the taste of delicious natural foods dishes and receive recipes and lots of inspiration for your own kitchen and home-cooked meals. Visit the Natural Food Import store get miso, tamari soy sauce, adzuki beans, sea vegetables, brown rice etc.Click here.

Health Coaching

Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, we have studied all the major dietary theories and we will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, we work with clients to create a happy , healthy life in a way that is flexible and fun.

No one diet works for everyone. We will guide you to find the lifestyle choices and food that best support you. We will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

When was the last time you talked with someone about your health and received the personal attention you deserve?

As a Health Coach, we are here to create a supportive environment while we explore what really works for you.

For current availability, rates and to discuss your unique situation in depth and determine how we can help you reach your personal goals Click here.

Yoga Classes and Private Session

Classes consist of sanskrit chanting, meditation, vinyasa sequencing, hands-on alignment, and dharma from the Indian Hatha Yoga and Tibetan Buddhist traditions. Expect to sweat in the name of love!

Open asana and meditation classes are at various studios in Manhattan and Brooklyn.
Privates are at your place.Click here.


Click here to read about Angelica Kushi

Click to read about Gabriele Kushi 

Choose your topic for a private cooking class from the following list:

Macrobiotic Nutrition 101

Vegan Protein

Seasonal Whole Foods Cooking

Food Sensitivity Cooking – gluten free cuisine

Vegan Sushi & Vegetable Rolls

Tofu, Miso & Tempeh Cuisine

Sugar Free Desserts

Raw Foods and Juicing

Healing Cooking

Gourmet Cuisine

Five-Transformation Cooking

Yin and Yang Cooking

Embracing Menopause Naturally cooking class

Cooking For Strong Bones

Allergy Sensitive Cooking - free of corn, soy, wheat, gluten, dairy, peanuts, and tomatoes

Quick, Low Fat Cooking

Foods That Heal

Miso Soups For All Seasons

Holiday cooking

Greens cooking Class

Whole Grains cooking

Internal Home Remedies

Pickled and Fermented Food

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Request your free Consultation today.

"Gabriele Kushi's book Embracing Menopause Naturally is a beautiful, useful, and inspiring companion during the menopausal transition."Christiane Northrup, MD, Author
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"Gabriele makes in her book a clear and valuable case for treating menopause the natural, macrobiotic way. The accompanying stories and easy recipes make this a welcome contribution to the literature about this very rich and often misunderstood time in a woman's life." Bonnie Raitt, Musician/Activist

 

 

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Gabriele Kushi is not a doctor nor nutritionist, and all information given on this website www.kushiskitchen.com and by Gabriele Kushi is for educational

purposes only. Information is meant to complement and not replace any medical or nutritional advice.
For further information please read the 
Complementary and Alternative Health Care Client Bill of Rights.
 

Copyright 2009-20017 Gabriele Kushi, GK Studio LLC,  a/k/a Kushi's Kitchen