Group Macrobiotic Cooking Classes with Lifestyle Teachings

Cooking classes are a great Gift that will enhance your happiness, said New York Best-Selling Author Dan Buettner at Oprah. Find out why and get his newest book "THRIVE - Finding Happiness the Blue Zones Way." A must-read for living happier! - Dr. Oz

Macrobiotic Natural Food Cooking Classes with Gabriele at Kushi's Kitchen
An experience that will last a lifetime.

Classes are held at 2 locations:

Kushi’s Kitchen in Minneapolis, MN and in NYC

Registration: Please fill in the form below to be added to the class list - I will send you a registration form.
Fee: $40 each class - click here to Buy Now

Gabriele at Kushi's Kitchen in Minneapolis and NYC offers Macrobiotic study courses and classes on a regular schedule. You will have a chance to receive natural and whole foods cooking instructions, food tasting, study materials, tutorials, case studies, handouts, and more to support your goal of leading a natural food and holistic lifestyle with Macrobiotic teachings.

Classes are for all Levels of experience. Vegan - Macrobiotic - Gluten Free

Your Program Tuition includes:

• Cooking instructions, food tasting, recipes, study materials and teachings on primary and secondary food, tutorials, case studies, and more that support further education and support you towards your goal of leading a health supportive natural food lifestyle.
• Class materials are being sent out via emails before and after class, Print them out, gather in a 3-ring folder, and bring to class.
• Testing, evaluation, and support: We will do some testing, blood type classification, Ayurvedic dosha questioning, + macrobiotic Yin-Yang quizzes. We will use the buddy system to support your studies.

Please arrive on time: I understand that you have a busy schedule and I pride myself on not keeping you waiting and not keeping you longer than planned. Your session will end 2 hours after it was scheduled to begin.

Missed Sessions: Missed Sessions: If you are not able to attend the session—you can find a friend who is able to sit in for you. Please give me at least 24-hour notice with the name of the person who is sitting in for you. At any case you will still receive the handouts for the session and can catch up with everybody. You can also talk with your buddy about the missed class. Vegan, Macrobiotic, Gluten Free.

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